The spice known as turmeric may be the most effective nutritional supplement in existence. From curing ulcers and preventing heart diseases to being a common ingredient in dishes, Turmeric is one of nature’s most special gifts. This magnificent spice not just makes your food get a unique taste, but is also one of the best natural medicines in the world. This is precisely why turmeric has always been and will continue to remain in high demand all across the globe.
Turmeric, a plant in the ginger family, is native to Southeast Asia and is grown commercially in that region, primarily in India. Its rhizome (underground stem) is used as a culinary spice and traditional medicine.
INGREDIENTS
| Nutrients | 29 Calories 2.1 gm fiber 6.31 gm carbohydrates |
|---|---|
| Minerals | Iron Potassium Manganese |
| Vitamins | Vitamin C |
| Protein | 0.91 gm |
| Fats | 0.31 gm |
BENEFITS OF TURMERIC :
- Turmeric Gradually Increases Antioxidants in Your Body.
- Turmeric Might Prevent Cancer.
- Turmeric Helps Lower Cholesterol.
- Turmeric Can Help Prevent and Treat Alzheimer’s Disease.
- Turmeric Can Treat Skin Conditions.
- Turmeric Can Benefit People with Depression.