Description
Figs grow on the Ficus tree of the Mulberry family. The majority of figs are dried, either by exposure to sunlight or through an artificial process. Due to the rising popularity of Dry Fig, Dry Fig export from India has been increasing rapidly over the decades.This may be because of the various health and medicinal benefits of Dry Figs in different fields.
BENEFITS:
- Promotes digestive health. Figs are often recommended to nourish and tone the intestines, they act as a natural laxative because of their high fibre content. …
- Rich in antioxidants.
- May support healthy blood pressure.
- May support bone health.
- May improve diet quality and aid weight management.
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