Flaxseeds are also popularly known as Linseeds. These seeds come from the flax plant of the Linaceae family. Flax exporter in India export tonnes of Flax each year. Due to several uses and benefits of Flax seeds, the flax export from India has been growing year after year. Linseed export is thus being considered as a good opportunity for the Indian Flax exporter to enter the international market.
INGREDIENTS
| Nutrients | Calories – 37 calories Fiber – 1.9 g Carbs 2 g |
|---|---|
| Protein | 1.3g |
| Minerals | Thiamine Copper Magnesium Phosphorous Molybdenum |
BENEFITS OF FLAX SEED :
- Loaded with nutrients. Flaxseed is one of the world’s oldest crops.
- High in omega-3 fatty acids.
- May help protect against cancer.
- Rich in fiber.
- May lower cholesterol levels.
- May reduce blood pressure.
- May stabilize your blood sugar levels.
- May help you manage your weight.